Should you Brush Before or After Breakfast?

Brushing is one of the most important things to do in the morning. But, there is one question that’s probably crossed our minds at some point: should I brush before or after breakfast? The answer isn’t as simple as you think; keep reading to learn more.

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Foods that can Stain your Teeth!

During your treatment, you’re meant to wear your aligners for 22 hours a day. When you have the time to eat, you still want to look after your teeth in the best way possible. Because of this, you may want to avoid some of these foods, as they could stain your teeth as well as your aligners. Keep reading for our advice.

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Sugary Drinks? What to Avoid

A sugary drink can be a great treat, but that’s what they should be: treats. Having sugary drinks regularly is not a good thing, trust us. Keep reading to learn why they’re harmful, and what you should have instead.

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Alcohol and your Oral Health

Alcohol is a fun addition to any party (depending on the age range!), but it can have a direct correlation to your oral health. We want you to have the cleanest smile possible, so have a look at how alcohol affects your oral health below, and tips on how to dampen the negative effects.

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5 Advantages Clear Aligners Have Over Braces

A lot of people don’t like the idea of getting traditional braces, and we completely understand. Those classic ‘train tracks’ don’t have the most appealing look, with metal brackets and wires covering your teeth. Thankfully, there are other options! Clear aligners are a great alternative, and we’re here to show you five advantages they have over traditional braces.

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Regular Vs Electric Toothbrush - Which is Better?

Toothbrushes are one of the most important tools we possess when it comes to our oral hygiene, especially during clear aligner treatment. But, what kind of toothbrush will benefit you the most? Well, we’re here to help! We will show you the advantages of both brushes, and give you our recommendation on what to pick.

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Preventing Coffee Stains on Teeth - Our Tips!

Who doesn’t like coffee? This magical brew keeps us awake when we are tired and gives us a great start to our mornings, but there is one big issue with it: staining. Yep, unfortunately coffee can stain your teeth if you drink too much of it, but we’re here to help. Follow our tips to make sure you continue to consume caffeine like a boss!

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3 Problems Clear Aligners DON'T Have

You may think that clear aligners are a complete nuisance, and that they completely ruin your life during the treatment. Well, think again! Clear aligners are anything but an issue (unlike those pesky ‘train tracks’). Keep reading to see a few examples of problems you WON’T have by using Your Smile Direct.

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Tips on Taking the Perfect Selfie!

Taking the Perfect Selfie

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My journey with Your Smile Direct invisible braces.

In April 2018 I started my Your Smile Direct journey. My bottom teeth had become over crowded since my wisdom teeth came through, and this was the main thing I was looking to correct. I hated how they looked and also how they felt!

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